Crisis and safety: the question that never waits
"I don't feel safe right now. What do I do?"
This one is different, and it is handled differently. Every draft is written to route a person in crisis to immediate help first.
If you or someone you know is in crisis, call or text 988 or call 911, or go to the nearest emergency room. 988 is the Suicide and Crisis Lifeline.
Only after that routing does any content explain that a practice offers ongoing outpatient therapy, never emergency care. Every mental-health Answer Kit carries the 988 line, and every draft is written to send anyone in crisis to 988 or 911 first. You check each one before it goes up.